Our beat-driven, mat-based classes push and inspire every fitness level, helping you build functional strength, endurance, and a real understanding of your body’s capabilities. Classes are inclusive, welcoming, and non-judgmental, creating a safe space for everyone to move, sweat, and explore their own stories. At SaltDrop, we’re deeply grateful for the opportunity to move, which is why we prioritize genuine self-expression and personal reflection over empty platitudes.