ExerciseNow

Why did Dr. Saint-Vil create this platform?Galen: a Greek ancient physician and the first Team Physician, rightly said that "Laziness breeds humors of the blood." People are simply not moving enough. A sedentary lifestyle is now the primary cause of ailments. So, Dr. Saint-Vil created the platform to help people get started with sports and stay physically active. To help them make sports a way of life. At the same time, guide them on how to practice any sports and work out safely, prevent injuries, and maximize health benefits."Exercise is more than just physical – it's therapeutic."This platform is to help raise awareness that the only way to prevent chronic ailments is the right kind of exercise. However, one of the issues people face when starting is that they are unsure what could be the right way forward. They are rightly worried that the wrong choice of physical activity may do more harm than good. But on the other hand, regular exercise can not only help prevent but also treat health disorders.Help get started & Practice sports safelyMost if not all people realize the value of the physical activity. However, they are unsure where to get started. Additionally, there are safety concerns for a reason. After all, many are living with some health issues. More than 70% of adults in the US are metabolically unhealthy, and thus overenthusiasm, wrong choice of workout, and equipment may do more harm than good. Therefore, it is always better to get started with the help of a sports medicine physician.Sports & injuries preventionAs a Sports Medicine physician, injury prevention is the primary concern for Dr. Saint-Vil. It is about providing the right advice and guidance with an exercise program. And much more.Help people recover from sports injuriesIt is what Sports Medicines physicians are trained to do. The primary purpose why Dr. Saint-Vil created this platform is to help people recover faster from sports injuries.